Features:
Maximize Your Routine: Mix positions for an accurate work out that maximizes upper body definition, improves pushup posture, and reduces joint strain. Whether a beginner or pro, male or female, the Power Press push up technique elevates core and upper body strength training.
Effective Color-Coded Board System: The easy-to-follow multiple color pushup positions target specific muscles (chest, shoulders, back, triceps) and promote proper form. Develop your major and minor muscle groups with the perfect push up fitness solution.
Safe & Easy To Use: Our quality calisthenics equipment has premium non-slip material, thick hand grips for comfort, and it¾‚s simple to assemble and store, making it perfect for your home gym or dedicated exercise equipment areas.
Free tone and burn workout: 10 week HIIT total gym program (YouTube) Highly effective sculpting and weight loss for upper and lower body. Dimensions: 59.5CM(L) x 18CM(W) x 1.5CM(H) with 300 lb weight capacity.
Different color-coded push-up board targets specifics muscles worked (blue: chest, red: shoulders, yellow: back, green: triceps).
Burn calories and build strength with this innovative push-up system, leading you to regulate and train your whole body strength.
The heavy-duty push-up board system with multiple positions and angles can help you shape and maximize the definition of the upper body.
Portable, simple assembly and storage. It is convenient for training use.
Abs 9 in 1 Color Coded Bracket Board Push Up Bar Training Rack System Body Building Fitness Exercise Tools for Unisex
Package Content: 1 Coded Bracket Board Push Up Bar